Asana Skill Building & Hatha Yoga Pradipika

Asana Skill Building & Hatha Yoga Pradipika

In this course certified Ashtanga teacher David Garrigues combines 14 asana skill building technique videos and the philosophy of the Hatha Yoga Pradipika to create a dynamic learning tool for the student to advance their studies. Course includes 6 talks based on the sacred text, Hatha Yoga Pradipika, and 14 practical asana technique classes.

*Please note that Hatha Yoga Pradipika talks will be uploaded weekly during David's summer course July 6-August 10. If you'd like to participate in the course please visit David's website www.davidgarrigues.com for more information.

Asana Skill Building & Hatha Yoga Pradipika

20 Videos