Up Next in Mysore Foundations

• 

  1:15:26

  Class 2 - Sun Salutation A, Revolved ...

  Class 2 - Sun Salutation A, Revolved ...

  Class Moments:
  1- Chaturanga Dandasana
  2- Upward Facing Dog
  3- Down Dog
  4- Surya Namaskara Flow
  5- Crouch and Spring to 7th Position
  6- Revolved Triangle
  7- Sirsasana

• 

  1:13:52

  Class 3 - Review of Surya Namasakra, ...

  Class 3 - Review of Surya Namasakra, ...

  Class Moments:
  1- Surya Namaskara with props
  2- Padangusthasana
  3- Trikonasana Review
  4- Revolved Triangle Review
  5- Side Angle
  6- Prasarita Padottanasana
  7- Uttitha Hasta Padangusthasana
  8- Vrksasana
  9- Sarvangasana Intermediate
  10- Sirsasana Review

• 

  1:10:56

  Class 4 - (70 mins)

  Class 4 - (70 mins)