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Class 4 - (70 mins)
Mysore Foundations
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1h 10m
Up Next in Mysore Foundations
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Class 5 - Asana Theory Talk (70 mins)
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Class 6 - Surya Namaskara, Standing F...
Class Moments:
1- Surya Namaskara A
2- Surya Namaskara B
3- Trikonasana
4- Revolved Triangle
5- Side Angle
6- Prasarita Padottanasana
7- Uttitha Hasta Padangusthasana
8- Ardha Baddha Padmottanasana
9- Seated Postures
10- Jump Through
11- Jump Back
12- Sirsasana -
Class 7 - Half Led Primary Series (85...
Classic Half Led Primary Series putting in play what David has taught.