David Garrigues Video Courses

Live stream preview

Watch Class 6 - Surya Namaskara, Standing Flow, Seated Postures technique (85 mins)

Watch Class 6 - Surya Namaskara, Standing Flow, Seated Postures technique (85 mins)

Buy Learn more

Already paid? Sign in

Class 6 - Surya Namaskara, Standing Flow, Seated Postures technique (85 mins)

Mysore Foundations • 1h 14m

Class Moments:
1- Surya Namaskara A
2- Surya Namaskara B
3- Trikonasana
4- Revolved Triangle
5- Side Angle
6- Prasarita Padottanasana
7- Uttitha Hasta Padangusthasana
8- Ardha Baddha Padmottanasana
9- Seated Postures
10- Jump Through
11- Jump Back
12- Sirsasana

Up Next in Mysore Foundations

×