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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
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Watch Class 8 - Asana Theory Talk (85 mins)
Watch Class 8 - Asana Theory Talk (85 mins)
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Class 8 - Asana Theory Talk (85 mins)
Mysore Foundations
• 1h 16m
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