Watch Ardha Baddha Padmottanasana Modification (Half Bound Lotus Standing Forward Fold Posture)

Watch Ardha Baddha Padmottanasana Modification (Half Bound Lotus Standing Forward Fold Posture)

Ardha Baddha Padmottanasana Modification (Half Bound Lotus Standing Forward Fold Posture)

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced) – 2m 4s

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