Watch Book 1: Talk 7

Watch Book 1: Talk 7

Up Next in Yoga Sutras for Ashtanga Students (Book 1, Book 2)

  • Book 1: Talk 8

    Recommended Book
    1- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.35-1.40

  • Book 1: Talk 9

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 39-42
    Read Part One, “Contemplation That Bears Seeds”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.41-1.46

  • Book 1: Talk 10

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 42-43
    Read Part One, “Toward Seedless Contemplation”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.47-1.51