Watch Book 1: Talk 9

Watch Book 1: Talk 9

Up Next in Yoga Sutras for Ashtanga Students (Book 1, Book 2)

  • Book 1: Talk 10

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 42-43
    Read Part One, “Toward Seedless Contemplation”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.47-1.51

  • Book 1: Summary

  • Book 2: Talk 1

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 44-45
    Read Part Two, “The Purpose of Yoga”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.1-2.3