Watch Book 1: Talk 5

Watch Book 1: Talk 5

Up Next in Yoga Sutras for Ashtanga Students (Book 1, Book 2)

  • Book 1: Talk 6

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 37-38
    Read Part One, “Overcoming Obstacles and Distractions”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.29-1.32

  • Book 1: Talk 7

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 38-39
    Read Part One, “Tranquility of Thought”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.33-1.34

  • Book 1: Talk 8

    Recommended Book
    1- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.35-1.40