Up Next in Yoga Sutras for Ashtanga Students (Book 1, Book 2)

• 

  1:00:28

  Book 1: Sutras 18-22 (60 mins)

  Book 1: Sutras 18-22 (60 mins)

  Talk 4
  Yoga Sutras Book 1, Samadhi Pada
  Sutras 1.18-1.22

  Recommended Books

  1- Yoga, Discipline of Freedom by Barbara Stoller Miller
  Pages 33-35
  Read Part One, “Ways of Stopping Thought”

  2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
  Review Sutras 1.18-1.22

• 

  59:20

  Book 1: Sutras 1.23-1.28 (60 mins)

  Book 1: Sutras 1.23-1.28 (60 mins)

  Talk 5
  Yoga Sutras Book 1, Samadhi Pada
  Sutras 1.23-1.28

  Recommended Books

  1- Yoga, Discipline of Freedom by Barbara Stoller Miller
  Pages 35-37
  Read Part One, “Dedication to the Lord of Yoga”

  2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
  Review Sutras 1.23-1.28

• 

  1:05:36

  Book 1: Sutras 1.29-1.32 (65 mins)

  Book 1: Sutras 1.29-1.32 (65 mins)

  Talk 6
  Yoga Sutras Book 1, Samadhi Pada
  Sutras 1.29-1.32

  Recommended Books

  1- Yoga, Discipline of Freedom by Barbara Stoller Miller
  Pages 37-38
  Read Part One, “Overcoming Obstacles and Distractions”

  2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
  Review Sutras 1.29-1.32