Book 1: Sutras 18-22 (60 mins)
Yoga Sutras for Ashtanga Students (Book 1)
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1h 0m
Talk 4
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.18-1.22
Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 33-35
Read Part One, “Ways of Stopping Thought”
2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.18-1.22
Up Next in Yoga Sutras for Ashtanga Students (Book 1)
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Book 1: Sutras 1.23-1.28 (60 mins)
Talk 5
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.23-1.28Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 35-37
Read Part One, “Dedication to the Lord of Yoga”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.23-1.28 -
Book 1: Sutras 1.29-1.32 (65 mins)
Talk 6
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.29-1.32Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 37-38
Read Part One, “Overcoming Obstacles and Distractions”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.29-1.32 -
Book 1: Sutras 1.33-1.34 (50 mins)
Talk 7
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.33-1.34Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 38-39
Read Part One, “Tranquility of Thought”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.33-1.34
