Book 1: Sutras 1.23-1.28 (60 mins)
Yoga Sutras for Ashtanga Students (Book 1) • 59m
Talk 5
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.23-1.28
Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 35-37
Read Part One, “Dedication to the Lord of Yoga”
2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.23-1.28
Up Next in Yoga Sutras for Ashtanga Students (Book 1)
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Book 1: Sutras 1.29-1.32 (65 mins)
Talk 6
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.29-1.32Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 37-38
Read Part One, “Overcoming Obstacles and Distractions”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.29-1.32 -
Book 1: Sutras 1.33-1.34 (50 mins)
Talk 7
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.33-1.34Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 38-39
Read Part One, “Tranquility of Thought”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.33-1.34 -
Book 1: Sutras 1.41-1.46 (55 mins)
Talk 9
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.41-1.46Recommended Books
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 39-42
Read Part One, “Contemplation That Bears Seeds”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.41-1.46
