Watch Book 1: Talk 1

Watch Book 1: Talk 1

Up Next in Yoga Sutras for Ashtanga Students (Book 1)

  • Book 1: Talk 2

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 32-33
    Read Part One, “Practice and Dispassion”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.12-1.16

  • Book 1: Talk 3

    Recommended Book

    1- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutra 1.17

  • Book 1: Talk 4

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 33-35
    Read Part One, “Ways of Stopping Thought”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.18-1.22