Watch Book 1: Talk 8

Watch Book 1: Talk 8

Up Next in Yoga Sutras for Ashtanga Students (Book 1)

  • Book 1: Talk 10

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 42-43
    Read Part One, “Toward Seedless Contemplation”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 1.47-1.51