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Watch Are there other seated positions I can do for my pranayama practice besides Lotus?

Watch Are there other seated positions I can do for my pranayama practice besides Lotus?

Are there other seated positions I can do for my pranayama practice besides Lotus?

Guide to Ujjayi Breathing & Ashtanga Pranayama Seq • 4m 59s

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    Vishnu-sustainer god, pervader god,
    Mudra, seal, gesture

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