Watch Urdhva Dhanurasana Modification (Upward Bow Posture)

Watch Urdhva Dhanurasana Modification (Upward Bow Posture)

Urdhva Dhanurasana Modification (Upward Bow Posture)

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced) – 3m 56s

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