Watch Creativity Within Your Daily Practice

Watch Creativity Within Your Daily Practice

Creativity Within Your Daily Practice

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced) – 2m 45s

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    "You see the practice for its aim of teaching you meditation. You also have make more room in your life for your practice if you want to keep doing it at the same level that you have been. Be open to practicing slower, fewer asanas and staying longer in them. Develop your inversions and breath...