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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
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Watch Talk 9 - Role of Props and Modifying (60 mins)
Watch Talk 9 - Role of Props and Modifying (60 mins)
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Talk 9 - Role of Props and Modifying (60 mins)
Practical Practice Talks
• 1h 4m
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Practical Practice Talks
1:52:15
Talk 10 - Question and Answer (120 mins)
Talk 10 - Question and Answer (120 mins)
