Live stream preview
Class 8 - Marichyasana D, Chakorasana, Drop Backs and Talk (130 mins)
Modify and Customize Your Practice
•
2h 10m
Please note, this class is Zoom quality.
Class Moments:
1- Marichyasana C
2- Marichyasana D
3- Supta Hasta Padangusthasana as ab work
4- Chakorasana
5- Drop Backs
6- Sirsasana as strength builder
7- Talk