Watch Day 6 Head Balance Master Class

Watch Day 6 Head Balance Master Class

Day 6 Head Balance Master Class

King of Asanas: A Master Course on Head Balance and Inversion Principles – 11m

Up Next in King of Asanas: A Master Course on Head Balance and Inversion Principles

  • Day 7 Head Balance Master Class

    Day 7 will review the list of postures that support Sirsasana, which include asanas of strengthening, gaining balance, activating bandhas, and bring meditative awareness. You will work with preparation in Bhujapidasana (Arm Pressure Posture), and also Bakasana (Crane Posture), to build upper body...