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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
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Watch One Transition Principle_Crouch and Spring Inspiration (Pt 2)
Watch One Transition Principle_Crouch and Spring Inspiration (Pt 2)
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One Transition Principle_Crouch and Spring Inspiration (Pt 2)
19m
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