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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
David Garrigues Video Courses
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Watch Class 5 - Asana Theory Talk (70 mins)
Watch Class 5 - Asana Theory Talk (70 mins)
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Class 5 - Asana Theory Talk (70 mins)
1h 10m
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