Live stream preview
Class 2 -Standing Postures and Talk (140 mins)
2h 21m
Please note, this class is Zoom quality.
Class Moments:
1- Surya Namaskara with chair and blocks
2- Padagusthasana
3- Trikonasana
4- Half Moon
5- Revolved Triangle
6- Side Angle
7- Dandasana
8- Purvottanasana
9- Jump Back
10- Talk