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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
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Watch What is Hatha yoga? What is Raja yoga? (50 mins)
Watch What is Hatha yoga? What is Raja yoga? (50 mins)
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What is Hatha yoga? What is Raja yoga? (50 mins)
52m
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