Live stream preview
Class 4 - Inversions, Sarvangasana, Sirsasana Foundation, and Talk (150 mins)
2h 29m
Please note, this class is Zoom quality.
Class Moments:
1- Sun Salutation warm up
2- Padangusthasana
3- Prasarita Padottanasana
4- Sarvangasana variations
5- Sirsasana Foundation