Live stream preview
Class 3 - Third Series Backbends Part 1 (90 mins)
1h 28m
1) Backbend Technique Review
2) Viparita Dandasana
3) Eka Pada Viparita Dandasana
4) Hanumanasana
5) Supta Trivi Kurmasana
6) Natarajasana
7) Tic Tacs w/wall
8) Drop Backs