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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
David Garrigues Video Courses
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Watch Breath and Bandhas Principle_Asana Theory Part 1
Watch Breath and Bandhas Principle_Asana Theory Part 1
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Breath and Bandhas Principle_Asana Theory Part 1
1h 42m
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