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Class 3 - Inversions a Gateway to Mudras, Pranayama, and Talk (135 mins)
2h 16m
Class Moments:
1- Downward Facing Dog
2- Prasarita Padottanasana
3- Purvottanasana
4- Bhujapidasana
5- Garbapindasana
6- Baddha Konasana
7- Upa Vista Konasana
8- Sarvangasana
9- Ashtanga Pranayama Sequence
10- Talk