Yoga Sutras for Ashtanga Students (Book 2)

Yoga Sutras for Ashtanga Students (Book 2)

Join Certified Ashtanga teacher David Garrigues for a 12 talk video course on Sadhana Pada (Book 2) of the Yoga Sutras. David breaks down each sutra and relates it to the practice of Ashtanga Yoga.

Recommended Books
1) Yoga Discipline of Freedom by Barbara Stoler Miller

2) Certainty of Freedom by Vyaas Houston

Yoga Sutras for Ashtanga Students (Book 2)

13 Videos

  • Book 1: Summary

  • Book 2: Talk 1

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 44-45
    Read Part Two, “The Purpose of Yoga”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.1-2.3

  • Book 2: Talk 2

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 45-47
    Read Part Two, “Definition of the Forces of Corruption”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.4-2.9

  • Book 2: Talk 3

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 47-49
    Read Part Two, “Removing the Forces of Corruption”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.10-2.16

  • Book 2: Talk 4 AUDIO ONLY

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 49-51
    Read Part Two, “The Observer and the Phenomenal World”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.17-2.19

  • Book 2: Talk 5

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 49-51
    Review Part Two, “The Observer and the Phenomenal World”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.20-2.27

  • Book 2: Talk 6

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 51-52
    Read Part Two, “The Limbs of Yogic Practice”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.28-2.29

  • Book 2: Talk 7

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 52-54
    Read Part Two, “The Moral Principals and Observances”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.30-2.34

  • Book 2: Talk 8

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 54-55
    Read Part Two, “The Moral Principals”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.35-2.39

  • Book 2: Talk 9

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 55-56
    Read Part Two, “The Observances”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.40-2.41

  • Book 2: Talk 10

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 55-56
    Review Part Two, “The Observances”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.42-2.45

  • Book 2: Talk 11

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 56-57
    Review Part Two, “Posture”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.46-2.48

  • Book 2: Talk 12

    Talk 12
    Yoga Sutras Book 2, Sadhana
    Sutras 2.49-2.55

    Recommended Books

    1- Yoga, Discipline of Freedom by Barbara Stoller Miller
    Pages 57-59
    Review Part Two, “Breath Control and Withdrawal of the Senses”

    2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
    Review Sutras 2.49-2.55

  • SutrasCourseReadingList_book2.pdf

    389 KB