Led Primary and Indian Stories To Practice By
9 hrs total
8 classes - 50% Practice/50% Talks
4 Led Primary Series (avg 75 mins)
4 Talks (avg 60 mins)
4 Led Primary Series and 4 talks using Hindu stories that will inspire you to get on your mat and practice.
Please note that all videos are 4k quality with the exception of Class 7 which is zoom quality.
-
Class 1 - Led Primary Series (75 mins)
Traditional Led Primary Series count. David practices with props which is very interesting to watch, learn, and get tricks on how to modify a traditional Led Primary.
-
Class 2 - Druva, Surya, Hanuman, and Visnu (65 mins)
Class Moments:
1- Story of Druva, the boy who became a star and going into the wilderness of interior world.
2- Story of Surya, Surya Namaskara as a symbol of consciouness
3- Story of Hanuman, the element of air, breath, and movements of energy
4- Story of Pralaya, the cycle of life
5- Gunas and ... -
Class 3 - Led Primary Series (80 mins)
Traditional Led Primary Series count. David practices with props which is very interesting to watch, learn, and get tricks on how to modify a traditional Led Primary.
-
Class 4 - Creative Images in Practice (60 mins)
Class Moments:
1) Images of stories as forces of work in practice
2) Visnu as the sustainer in practice
3) Sudarshan Chakara and pairs of opposites
4) Parvati as yogi
5) Shiva, single position
6) Forming creative images in the mind -
Class 5 - Led Primary Series (75 mins)
Traditional Led Primary Series count. David practices with props which is very interesting to watch, learn, and get tricks on how to modify a traditional Led Primary.
-
Class 6 - Story of Ganga (60 mins)
This entire class details the story of Ganga coming down to earth. Class moments:
1) Telling of story
2) Dharma, Duty, and our pasts
3) Yama, the God of Death -
Class 7 - Led Primary Series (85 mins)
Traditional Led Primary Series count. Please note this class is zoom quality. David practices with props which is very interesting to watch, learn, and get tricks on how to modify a traditional Led Primary.
-
Class 8 - Bhuta Jaya (45 mins)
Class moments:
1- Visnu and the ten avatars
2- Cosmic Boar, uncovering earth and Foundation First asana principle
3 - Laksmi and the cosmic lotus
4 - Shiva as the lord of the elements and Agni
5- Story of Narasimha
6- Shiva Tiger story -
Recommended Books - Led Primary Series and Indian Stories to Practice By
71.8 KB
