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Vayu Siddhi: Secrets to Yogic Breathing Preview
Guide to Ujjayi Breathing & Ashtanga Pranayama Seq
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1m 43s
This video series is dedicated to Sri K Pattabhi Jois, who was a Vayu Siddha, a master of breathing, and from whom I learned this sequence. Study the material offered on these discs and your breathing can become a well spring, a main source for tapping the tremendous life force within you. Like Hanuman, the loyal servant of Ram, your breath can become a formidable ally, a most devoted friend that guides you further into the beloved practice of Ashtanga Yoga. Through practice may you attain Vayu Siddhi, perfection of breathing, and go inwards to Self.