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Asana tutorials, yoga philosophy, pranayama, bandhas, and supplemental hatha yoga practices for students of Ashtanga Yoga who want to learn from certified teacher David Garrigues.
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Watch Blessed Mudras (65 mins)
Watch Blessed Mudras (65 mins)
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Blessed Mudras (65 mins)
Hatha Yoga Pradipika Philosophy
• 1h 9m
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Hatha Yoga Pradipika Philosophy
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