Watch Day 15 Strength

Watch Day 15 Strength

Day 15 Strength

Extract Strength From Your Yoga Practice – 20m

Up Next in Extract Strength From Your Yoga Practice

  • Learn how to set up Shoulderstand pos...

    This video teaches you how to set up the shoulderstand position with blankets. By using blankets or pads you are able to stay longer in Sarvangasana and therefore maximize the strength potential this beautiful posture has to offer.